Oh, the weather outside is frightful! Before you go out walking in that winter wonderland make sure you are taking care of your skin. There are nutrients you can keep in your diet that will help keep your skin hydrated and beautiful this winter.
2. Vitamin C
In addition to its antioxidant and collagen-building benefits, studies have shown vitamin C can help reduce transepidermal water loss to keep skin hydrated, says Simpson. If you need extra vitamin C in your diet, look to fresh fruits and vegetables.
Keep your skin healthy and soft after removing any unwanted hair. Learn about aftercare for your laser hair treatments.
SRC: www.bustle.com/articles/200517-8-key-nutrients-that-will-keep-skin-naturally-hydrated-all-winter