Your skin is the biggest organ in your body so it’s important to take care of it. Unfortunately, there are some common mistakes that many people make. Here are a few common mistakes about your skin care regiment and how to fix them. Here’s #3:
3. Nope, your skincare routine can’t un-do lifestyle choices
“Your skincare alone will not automatically fix your skin concerns. In my view, the gold standard of good skin is a healthy lifestyle, a respectable diet and a skincare regime that’s tailored to you. My top four lifestyle factors that do the skin the most damage are UV exposure, smoking and excessive alcohol, city living (with increased exposure to pollution) and chronic stress, especially if combined with lack of sleep will all contribute to skin ageing. No matter how hydrating your chosen moisturiser is, it will not reverse the dehydrating effects of smoking. If you want good skin, you have to look to address these lifestyles factors as well.”
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SRC: www.netdoctor.co.uk/beauty/skincare/a27538/skincare-common-mistakes/